Welcome to your space of balance, healing, and inner strength
A welcoming home for every yogi – beginner to advanced. We offer accessible yoga for all ages, all levels, and all bodies. your wellbeing is our priority, and we ensure a safe, supportive environment where you can learn, heal, and flourish
Join our online or in-person classes and experience a holistic approach to yoga. New students are welcome to enjoy a free trial session and discover balance, strength, and inner peace.
J N L D Ganesh — Yoga Instructor & Founder of Garuda Yoga
Ganesh has been practising and teaching yoga for years, learning different forms like Hatha Yoga, Pranayama, Meditation, Acro Yoga, and yoga for kids and elders. He holds diplomas from IIST and Alison, and is an AYUSH Volunteer, contributing to community wellness.
He teaches in schools and in private sessions, always focusing on making yoga easy to understand, safe for the body, and meaningful for the mind. In his classes, he blends breath, movement, and basic yogic principles so that students feel calm, confident, and connected.
Through Garuda Yoga, his aim is simple —
to spread yoga to anyone who needs strength, balance, or peace in their daily life
Explore our schedule and pricing, then choose the class that’s right for you.
Here’s how booking our sessions helped others stay motivated, complete what they started, and grow their craft with intention.
★★★★★
A peaceful and structured learning experience. The sessions are well planned and easy to follow.
Satish
★★★★★
I joined the meditation sessions to manage stress, and the experience has been very positive. The guidance is gentle and effective, and the sessions help in calming the mind and improving focus.
Priya K
★★★★★
As a beginner, I felt comfortable and supported throughout the classes. Each posture and practice is explained properly, making it easy to follow. The approach is patient and encouraging.
Vagvi
“See how our students practice, learn, and grow with Garuda Yoga. From Kids Yoga to Acro Yoga, every session is filled with energy, focus, and joy.”
Stay inspired and healthy with simple tips, exercises, and lifestyle guidance from Garuda Yoga
5 Poses for Kids Flexibility
Fun and simple poses to help children develop flexibility and focus
Morning Pranayama Routine
Learn 5 minutes of morning breathing exercises to energize your day.
Pain Relief Yoga
Simple daily yoga postures to relieve back pain and strengthen your spine.
“Have questions, want to join a class, or need guidance? Reach out to Garuda Yoga — we’re here to help!”
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